Fibroids are non-cancerous growths or tumors that appear on either the outside or the inside of the uterus. They are more likely to show up, during the menstruation cycle. At times, these tumors can make themselves known with a lot of pain and excessive bleeding. It is important to note that most women will have fibroids throughout their lifetime, but only a few of them will ever have to seek out treatment.
If you have an enlarged fibroid it is possible that you might not even experience any pain or discomfort at all. If this is the case you probably want to try to avoid undergoing surgery. However, there are some changes that you can make in your life to help make the fibroids smaller. One thing you can do is just simply wait it out and have your doctor monitor the condition. This is especially true if you are entering the age of menopause. After menopause, fibroids tend to shrink on their own, because there is no menstruation cycle to feed their growth.
Foods to Balance Hormones
Since so many women have fibroids, there has been extensive research done to find ways to decrease the size of them. It has been proven that a good diet is a way to achieve the results that you are looking for. Foods that are high in fiber greatly decrease estrogen levels, which also cause fibroids to grow smaller. It is also recommended to start a diet that consists of fruits, dark leafy vegetables, whole grains, peas, nuts, seeds, cold water, salmon, and tuna.
Castor Oil Packs
Another very effective way to reduce the size of fibroids is by placing a castor oil pack on you abdomen several times a week. This technique will also help reduce the pain that is associated with this annoying condition.
Grape Seed Extract
Herbs have been used since the beginning of time to combat illness, fatigue, and as a diet aid. If you are a firm believer of these supplements, you should consider adding grape seed extract to your diet. This herb is known for its effectiveness in reducing estrogen. Most medical experts have linked fibroid growth to the overproduction of hormones. This product will help reduce the size of the fibroids, which will also help reduce the pain and bleeding.
This herb is great for regulating the female productive system and the menstrual cycle. This product contains leonurine, which will relax the uterine muscles and decrease cramping. If you want to increase the power of this herb, you should add a tinge of red raspberry to your herbal oral intake. It still remains to be seen, if this combination is truly helpful in reducing the size of the fibroid, but they still have many other benefits.
Burdock is definitely a very useful herb, but it has not been scientifically proven to help reduce fibroids, but it can be used as an inflammatory and diuretic. Always use your common sense, when choosing to commit to a daily regimen of herbs, because they potentially can cause some abnormal side effects.
Have you tried any of these methods? Did they work in shrinking your fibroids? If you still need to speak to a specialist, contact us today 954-315-2000